“Other lifestyle factors are also very important and having quality relationships with friends, family members and colleagues can go a long way to helping us feel much better within ourselves.
“Pressures on work-life balance and communicating much more online can make building relationships difficult, but this awareness week aims to highlight the need to prioritise relationships and the benefits these can have on our lives.”
You can make your ‘relationship resolution’ by visiting
www.mentalhealth.org.uk/relationships/my-relationships-resolution.
Find out more about the awareness week, including further ways that you can get involved, events that are taking place near you and more information about the Mental Health Foundation, by visiting
www.mentalhealth.org.uk/campaigns/mental-health-awareness-week.
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Notes to editors For further information please contact: